Fight The Sag - October 13 2008
October 13, 2008 Okay..I am REALLY cranky about this weeks weigh in..especially because I have been trying to be good. Here are my stats..head over here to hear me whine.
Height: 5'11"
Weight: 151
Waist: 33.5. in
Thighs: 22.5.in
Calf: 14 in
Hips: 39 in
Upper abs: 30.5 in
Chest: 35 in
Arms: 10.5 in
9/15/2008- The Good, The Bad and The Ugly Update
September 15, 2008 This week I did not do as great as I wanted to do with "losing". I mean I did lose about four pounds, and took a sliver of inches of my big ol' waist. But I was not dedicated to my diet. Although I was extremely diligent with the exercise program. I am currently back up to running three miles again, which I could not do last Sunday night without wanting to throw up a lung.
My legs are SORE, actually my body is sore. I have been pushing my limits due to the fact that I signed myself up for a 10K in a week. You can read about that shear stupidity move HERE.
Okay, so here are the stats for the first official weigh in:
Height: 5'11"
Weight: 150.4
Waist: 34.5 in
Thighs: 23.5 in
Calf: 14 in
Hips: 40.5 in
Upper abs: 30.5 in
Chest: 35 in
Arms: 11.5 in
Okay, so next week I hope to have moved back into a 28 inch waist. Possible? Umm..nope..but I am dulisional so anything is possible in my mind. :)
Kicking things off
September 8, 2008 My first Fight The Sag post..Thanks for stopping by.. Like I said over HERE, I am going to be posting my weight and measurement stats as well as my exercise program for each week. Every Monday I will update this page to track my success or failures.. My goal is to get my the extra inches that have packed on over the summer..
Well, I might as well just dive right in..
Stats:
Height: 5'11"
Weight: 154.4
Waist: 35 in
Thighs: 24 in
Calf: 14 in
Hips: 41 in
Upper abs: 30.5 in
Chest: 35 in
Arms: 11.5 in
I did not measure each side, because I am lazy.
Exercise:
Tonight I went out for a bike ride and a run after. I only did 1.5 on the bike and 1.5 on the run.
Food:
I ate like crap during the day. I mean, today of all days I decided to try Nutella for the first time.. HOLY Crap.. WHY OH WHY have I never had that yumminess before?? I will be better tomorrow.. (I hope). I have already prepared my protein packed lunches for the next couple of days.. Cutting down on my sugar intake will be my biggest challenge. I like to eat sugar.. give me sour patch kids, or swedish fish and I am in heaven!!!